Cupping
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What is Cupping?
Cupping is a therapy in which a cup is attached to the skin surface through negative pressure (suction).
The purpose is to release tissues, relax muscles, warm and promote the free flow of Qi and Blood, dispel Cold and Dampness (TCM terms), and reduce swelling and pain.
Cupping therapy is a time-honored technique that uses suction to promote healing and relaxation. During a session, a cup is placed on the skin to create negative pressure, either by heating the air inside the cup or using a small pump. This suction gently draws the skin upward, stimulating the underlying tissues. The cups can be left in the stationary position, or they can be glided across the skin with the assistance of massage oil. For further stimulation, cupping can be combined with acupuncture needling.
Types of Cups
In North America, glass cups are the most commonly used, but other materials like bamboo and plastic are also available.