Acupuncture
What is Acupuncture?
Acupuncture uses thin (filiform) needles at specific points on the body to stimulate Qi, create balance, and promote healing.
Traditional Chinese Medicine (TCM) theorizes that the human body has over 400 acupuncture points that are connected by 12 main, and 8 secondary meridians. These meridians facilitate the flow of Qi (pronounced ‘chee’) – the body’s vital energy – throughout the body, the internal organs, and the body’s surface, playing a crucial role in maintaining overall health.
Does Acupuncture Hurt?
Despite common concerns, acupuncture is typically not painful. The needles are so fine that 10 to 15 acupuncture needles could fit inside the tip of a standard hypodermic (injection) needle. Acupuncture or Filiform needles are generally thinner than other needles as they are meant to stimulate subcutaneously with precision and purpose. They are made with high quality surgical grade materials, they are single use, and are sterilized for your safety.
Possible sensations, known as “De Qi” (The arrival of sensation) may include:
- Numbness/Tingling (Ma)
- Aching/Soreness (Suan)
- Heaviness (Zhong)
- Fullness/Distension or Pressure (Zhang)
These sensations can occur locally or radiate throughout the body. Many people find acupuncture deeply relaxing, with some even falling asleep during treatment.
How Safe Is Acupuncture?
Acupuncture is a highly safe and regulated practice. In British Columbia, all licensed acupuncturists and TCM Practitioners are required to:
- Complete a safety course
- Adhere to clean needle techniques, using only disposable, sterile needles
- Undergo rigorous training in acupoint safety
While acupuncture is generally safe, it’s important to discuss any potential risks or individual health concerns with your practitioner. For more information on acupuncture regulations in BC, (CCHPBC).
What Other Options For Treatment Do I Have If I Do Not Want Needles?
Chinese Medicine offers more treatment options than just acupuncture. Chinese Herbal Medicine, Acupressure, Cupping, Moxibustion, Tui Na and Gua Sha are examples of alternative options. Dietary and Qi Gong Exercises can be included with any of the previous examples.